Oriental discipline that allows the individual to stretch musculature and improve posture, as well as using breathing exercises to relax and contribute to internal balance.
Yoga
Activity card
Duration: 1 hour.
Modality: Group session.
Led by: Yoga Instructor.
This activity does not require change of clothes.
Modality: Group session.
Led by: Yoga Instructor.
This activity does not require change of clothes.