Online services

Online services help users gain access to information, training programs, personalized monitoring and other services through 3B’s website.


Email assistance for all the needs of health program participants. Development of personalized routines and access to a professional for monitoring.

Access to information regarding training, personalized routines, training monitoring, email for consultations,  weekly newsletter and personalized virtual tutoring.

Online nutrition
This service offers users email consultation with a nutritionist to receive useful information regarding healthy food habits, food nutritional values and advice to improve diet.

User password
Through an individual password, users can gain access to information regarding their personal progress illustrated with graphics and charts, based on the results of anthropometric measurements and physical training tests.